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Archives | Truly Helpful ♥ Spiritual teachings & personal transformation through yoga, music, books & events
Viva La Nonresistance!

Viva La Nonresistance!

Our Epic Hawaii Ed-venture, Part 2 “Your mind is no longer wholly untrained. You are quite ready to learn the form of exercise we will use today, but you may find that you will encounter strong resistance. The reason is very simple. While you practice in this...
The Fine Art of Holding Space

The Fine Art of Holding Space

Our Epic Hawaii Ed-venture, Part 1 “All are called, but few choose to listen.” ~ A Course in Miracles ALOHA! What if I told you that there is a way to feel better about yourself and everything that is actually quite simple, but that it will require a little bit of a...