Yoga & Dance Studio Opening Soon!

Yoga & Dance Studio Opening Soon!

Sonrisa—A Place Dedicated to Your Inner Smile Back Story We believe we have the greatest love story never told, and now we’re here to tell it—or try to, at least, but it really can’t be told. So here goes nothin’… Of course, we’ve known each other forever, but Beata...
Viva La Nonresistance!

Viva La Nonresistance!

Our Epic Hawaii Ed-venture, Part 2 “Your mind is no longer wholly untrained. You are quite ready to learn the form of exercise we will use today, but you may find that you will encounter strong resistance. The reason is very simple. While you practice in this...
The Fine Art of Holding Space

The Fine Art of Holding Space

Our Epic Hawaii Ed-venture, Part 1 “All are called, but few choose to listen.” ~ A Course in Miracles ALOHA! What if I told you that there is a way to feel better about yourself and everything that is actually quite simple, but that it will require a little bit of a...
Notes on “The Prodigal Son”

Notes on “The Prodigal Son”

My dad, Fred Lowenschuss, died in the very early morning of April 11, 2017. The following is a eulogy that I wrote but did not read at dad’s funeral on April 12th (I chose to speak more extemporaneously). The eulogy is based around a passage from A Course in Miracles...
On Preparing Mentally for Your Yoga Teacher Training

On Preparing Mentally for Your Yoga Teacher Training

“Baseball is ninety percent mental and the other half is physical.” Starting with this funny quote from former Yankee’s catcher and clown Yogi Berra because it’s quite pertinent to the yoga process. AND I now have this policy of starting everything I do with a joke of...